It’s Skin Q10 Effector review vs Q10 supplements: Inside or outside?

After my article yesterday about eating beautiful, I thought I’d talk about whether the It’s Skin Q10 Effector Serum is better than taking a Q10 tablet as a supplement to improve your skin, because it’s in a similar vein.

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Basically, Q10 is a beauty ingredient that’s supposed to be good for anti-ageing, if we believe the L’Oreal advert and Naomi Campbell. Now, until I was about 27, I was completely in love with Q10 and it was the only thing I was using to make my complexion look good. One of my friends was getting seriously bad first signs of ageing (she liked coke, and I don’t mean the drink) and she was using the same products as me: Lacura (Aldi own brand) Q10 day and night cream.

Then, I had a bit of a problem. That cream seemed to become less effective. I needed more ingredients in my beauty regime, in a stronger cream. But I couldn’t find any better creams with Q10 in them that weren’t targeted at the over 40 crowd. It’s a bit soul destroying when you’re 27 and are contemplating creams that say 40+ on the back. Although, I think the cosmetics companies exaggerate to hit your self esteem and to make you think the creams for older people will work better. Certainly, at 28, I didn’t think Avon’s line of creams for women in their twenties was going to do a whole lot. But their next stage of products was for age 35+. What?? This was one reason I began beauty blogging: There’s a lot of nonsense out there, and finding the right products can be a minefield.

If anything, my skin has gotten BETTER since I hit 30, and I attribute that to two things: Diet and finding the right range of products.

So Q10… I’ve not been using a Q10 face cream since I was 27. But I *have* been taking Q10 supplements since I was 29. I think these have overall done good things for my skin. It’s not as instantaneous as vitamin E supplements, but Q10 doesn’t wear off as quickly, either. When I was taking vitamin E tablets, every day I didn’t take them, my skin looked worse. Vitamin E supplements also interfered with the vitamin K I needed to take, and it gave me bad headaches.

Because the effects of Q10 are subtler, it took me a while to decide if it’s been effective or not. Overall, I’d say it has, alongside all the other things I’m doing, and it gives my skin a bit of a boost when I can’t seem to get rid of the surface dryness which makes my makeup cake (when I actually wear makeup).

While I was in Korea over the past couple of weeks, I went shopping for loads of beauty products, and one of the things I bought was this incredible Q10 effector serum from It’s Skin. If I ever doubted the effectiveness of Q10, I know now that it’s definitely a good one for my skin. So which is better, supplements or direct application? The It’s Skin Q10 Effector Serum applies straight on my face, and it works really quickly and it complements the other products in my beauty regime. I’ve been away from my beloved Innisfree Soybean Energy Serum since I left China to go to America in February, then I spent 2 weeks in Korea, and that gave me a a great opportunity to try out this new serum.

Five stars, would recommend. The only drawback is now I can’t decide between the It’s Skin Q10 serum and my Innisfree Soybean Energy Serum on a daily basis. So I use one in the morning and one at night. Luckily, you don’t have that problem! It’s Skin Q10 serum is available in the US for about the same as I paid in Seoul, South Korea, and my favorite Innisfree serum is not. This is also half the price of the Innisfree one, so if cost is a factor, this one definitely wins out! Also, when looking at Korean products bear in mind that date written on the bottom is the date it was MADE not the expiry. 😉 Shop smarter than all the people who gave this product unfair shitty reviews.

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Eat beautiful: food ideas and review

Okay, so I got this book called Eat Beautiful by legendary makeup artist Wendy Rowe and it was packed full of tips on which foods are good for you and will nourish your skin from the inside. Spoiler alert: It’s totally awesome, BUT they’re mostly expensive and some of them are obscure and hard to find.

However, such things don’t normally bother me. I totally loved this book and will use the info in it when I am in a country where I can acquire the foods it talks about. But for now? In China? I am not. Most of the food here is weird.

So instead, here’s my own list of things I have found that really make a difference, all of which I’ve been able to buy in one form or another in China (except Miso soup… WTF China?!):

  1. Tomatoes. Tomato juice is my favorite, but also passata, any kind of tomato-based pasta sauce or soup, fresh tomatoes, sundried tomatoes… they all contain antioxidants and lycopenes, which help protect your skin against cancer by helping the cells stay healthy. Healthy cells are pretty cells.
  2. Blueberries. These also contain antioxidants. Now, current research shows that you don’t want to overload on antioxidants because after a certain point they’re not so useful. However, most of us don’t get enough dark blue and purple fruits and vegetables, so I’m still reaching for the blueberries in the store.
  3. Avocado. Vitamin E is SO good for your skin, especially as you age. It gives you a healthy glow. And avocados, along with nuts and olives, are full of vitamin E.
  4. Coconut oil. I’ve talked before about coconut oil. It’s good for you on the outside and the inside. Enough said.
  5. Miso soup. Expensive, but really healthy. Fermented soy beans are the ones that are effective in the fight against cancer. We’re talking PREVENTION here; if you HAVE cancer, go to a real doctor.
  6. Black grapes. As well as making the BEST wine/champagne, black grapes are healthy AF, and like blueberries and tomatoes, they help reverse skin cell damage to ensure your outer layers are in tip-top shape.
  7. Orange juice. Some people buy vitamin C serum to put on their faces. Others just drink more orange juice. I prefer to drink it because I put enough other stuff on my face, lol. It’s not a buzzy fad food, but sometimes the oldies are the best. Also, OJ is WAY cheaper than vitamin C serum, by several orders of magnitude, and if you only put it on your face you’re losing out on all the other health benefits of orange juice.
  8. Shiitake Mushrooms. Got a vitamin D deficiency? These will help. And we’re all more beautiful when we have the inner tranquility of not having nutritional deficiencies.
  9. Spinach, kale and broccoli. If you’re low on vitamin K, leafy dark green vegetables are the way forward. A vitamin K deficiency makes your skin look pallid and washed out, and it also makes you bruise more easily, making blue under-eye circles and veins worse. Consult your doctor if you’re on warfarin.
  10. Carrots. Beta carotene gives you a healthy glow (some people even take tanning tablets with a high amount of beta carotene to make them look tanned, although I wouldn’t recommend it. It’s also the reason that flamingoes are pink– they eat shrimp packed with beta carotene. That’s why they sometimes turn white in the zoo; lack of beta carotene), and pro-retinol of course has boatloads of research to support its effectiveness as a beauty product.

New products for blue and purple dark circles under eyes!

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This article is about some products that are supposed to help improve under-eye dark blue and purple circles that appear under eyes, especially in people with pale skin.

I’ve talked quite a lot in the past about how to make lifestyle changes to get rid of blue circles and some quick fixes for blue and purple circles, but one thing people keep asking me for are articles about concealers, color correctors, and products designed to target these areas. I’ve said in the past that the targeted products don’t really work, but since I wrote my original, really long article about getting rid of blue under-eye circles, things have changed a little. That article is still packed full of good blue circle busting advice, but there’s some more products on the block that might also help you out:

So let’s first look at the two on the left: The Maybelline The Eraser Eye Perfect and Cover Concealer (in the US it’s called “Age Rewind” but for some reason they changed the name in the UK). The two on the left are different shades: Light and medium.

Firstly, they now contain peptides, which, as I’ve said before, if used over time will improve the appearance of blue and purple circles because they thicken the skin. Thinning of the skin is one of the main causes of blue under-eye circles.

Secondly, however, they also act as a concealer. The coverage isn’t huge but it does visibly reduce the under-eye blue and dark circles, especially in photographs.

I have found this product works really well in the short term, but I don’t know if there’s just not enough peptides in it, but I only noticed a very small improvement in my under-eye area over a longer term. I think you still need to make lifestyle changes overall, but this is a nice quick fix.

The only downside? It only comes in two shades: Light or medium. I’m an NC20 in the MAC color spectrum and I found light was sometimes a little too orange for me. If you have the same issue, the only way to get it to blend with your skin is to wear foundation. Obviously, that’s not a great solution if you don’t like wearing makeup or if you can’t wear it. I also found it slightly drying of the under-eye area, but I solved that by using an under-eye moisturizer under the Maybelline The Eraser Eye Perfect and Cover Concealer aka Age Rewind Concealer.

Now onto the pandas: These are the Tony Moly Panda’s Dream Cooling Eye Stick and the Tony Moly Panda’s Dream Brightening Eye Base. They look the same, but they’re quite different. The cooling eye stick goes on like a gel, and feels light and refreshing from the moment it touches your skin. The brightening eye base is a solid white stick.

The brightening eye base is the least pleasant to apply, because it tugs on the under-eye area, but it is also the most effective of the two, for getting rid of dark and blue circles. The other one is mostly a feel-good product.

My best tip is to use the Tony Moly Panda’s Dream Brightening Eye Base first, then to go over it with the Maybelline Age Rewind concealer.

I’ve also found both the Panda’s Dream Brightening Eye Base and the Maybelline Age Rewind Concealer have good longevity: I bought them six months ago and they’re still going strong. I highly recommend both of these as tools in the war against blue under-eye circles. The only thing I didn’t like is with both the Tony Moly products, the stick seemed to pull itself off the base inside the panda, and now they sort of wobble loosely meaning I have to hold the actual sticks of cosmetic in place while I use them, and then I get product on my fingers during application. Of course, that doesn’t stop me recommending them.

 

Home made avocado face mask

One of the most fun things I did while I was in the US was to make my own avocado face mask. It was SUPER moisturizing and all you need are these things:

  1. Half an avocado (per face).
  2. One sprig of fresh rosemary (finely chopped)
  3. A hand blender, smoothie maker, full-size blender or food processor (any of these will work).

Method:

Open your avocado by cutting around it in a circle from top to bottom then from bottom to top. Twist the avocado, and pull it apart. You should now have two neat halves of avocado (no drama).

Scoop out the insides from half the avocado (ignore that big seed in the middle). Put it in a bowl, if you’re using a hand blender, or put it straight into the jug/container for your blender/smoothie maker/food processor.

Make sure that rosemary is finely chopped. You don’t need much of the stem. When it’s all chopped up, there should be about a big teaspoon’s worth. If not, you may need to chop up another sprig. I use scissors to chop herbs because they don’t seem to cut as easily with knives. Add it to the blender.

Blend the ingredients until they have formed a smooth, creamy paste. If your avocado was unripe, it won’t turn creamy, in which case, add about a tablespoon of coconut milk and blend it again. Luckily, if you put it on your face before you realize (like I did… the hazards of inventing recipes I guess) you always have another half an avocado to work with. 😉

 

Now it’s ready, apply to your face and leave for 10-15 minutes. I found cotton wool helped remove it. As well as eliminating dry areas, I also found this face mask really helped my skin with redness. This mask gets very messy, though, so make sure you’re not wearing anything that might stain with avocado, and I applied it with my fingers, and then I couldn’t take any pictures because the avocado got all over my nails so I couldn’t unlock my phone!!

 

 

The K-beauty regime: Is it for you?

The K-beauty regime is such a big deal in East Asia. It’s also popular to a lesser extent in China (you can buy the products but people don’t necessarily use them all, and there’s fewer brands to choose from in China, but there are still a LOT of brands; it’s just a testament to how much of a big deal K-beauty is in Korea that they have the biggest selection of beauty products that I’ve ever seen in my life). One thing to note, though, is that China has its own beauty brands (usually with European-sounding names) and they don’t like to think of themselves as aficionados of K-beauty. In China, the exact same things are pretty much classed as Chinese beauty. 😉

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There’s been a lot of online articles from western magazines and whatnot which are all like, “Korean women spend two hours in the morning and two hours in the evening on their beauty regime!!!” Honestly? While they sure spend time on it, with VISIBLE results, they also generally work very long hours (much longer than people do in the west) and so I’d say twenty minutes to half an hour, morning and evening, is probably more realistic, certainly on the days when I’ve done a full K-beauty regime. Sheet masks, of course, take 15-20 mins all by themselves, but you don’t do those daily; two to four times a week is more reasonable.

Why do they do it? Well, unlike in the west, K-beauty tends to focus on skincare. Get a good canvas, THEN correct flaws with makeup. It’s a much more natural look, and I really like the whole idea, I mean, depending how long you’ve been reading my blog, even before I came to Asia you may remember that most of my beauty articles were skincare related. Makeup? Eh. When I hit twenty-five, I started to feel like taking care of my skin was WAY more important. #realtalk #confessionsofabeautyblogger some days, I don’t even wear any makeup. Most days, I wear the bare minimum. But I never forget my skincare.

So, the FULL K-beauty routine goes like this (usually… there are some variations depending who you ask and what brands they use), starting from a completely cleansed face (you would use cleanser and whatnot first, if your face was dirty):

Essence goes on first. This is usually the most watery or thinnest consistency of product. If you’re ever in doubt about whether you’re using K-beauty properly, usually it goes from thinnest to thickest consistency of product. 😉 And at the end of the day, it’s no biggie if you get one or two steps back to front. I use this Soybean Firming Essence [light] from Innisfree; it’s about the same price in China as in the US, and I plan to review it at some point.

Serum goes on after essence. I use the Innisfree Soybean Energy Serum which TRAGICALLY you don’t seem to be able to get in America. It’s like my favorite thing so that’s very sad. I do also like the Innisfree Jeju Pomegranate Serum which you ALSO can’t get in the US. Sometimes around now I’ll use a moisture spray, too.

Then, you put on something called “skin” if you want, but I’ve never found one I especially loved and the consistency seems to vary between different ones, too, which makes me feel like I’m just washing off my serum and essence. Some K-beauty people call “skin” “toner” but where the west calls toner something you remove makeup with/clean your face with, K-beauty “toner” seems to mean something that improves the tone of your skin. I’m not sure if they mean color or firmness, but I’ve tried a few and none of them did either for me. I skip this step.

Next comes moisturizer or lotion. Some brands call it one, some call it the other. I would usually use one with an SPF, but if it’s a day when I’m not going outside, I’ll use one with other properties instead. My favorite non-SPF is the Innisfree Green Tea balancing cream. My favorite SPF is the Clio Kill Cover SPF 50 but you can’t get that in the US. My second favorite (better for oily skin as it has a matte finish, so with my normal skin, I use it on top of another moisturizer like the Innisfree one, above) is the Etude House Sunprise SPF32 (the US one is SPF50 and reviews claim it’s better for dry skin so maybe that’s a slightly different product to the one I have).

Now you put on your base (or primer, or veil… some people use veil and base, I personally feel they’re interchangable). I have some nice ones of these, and the K-beauty ones all seem to be good for color-correcting, especially if you have dark circles under your eyes. My favorites are the Etude House baby choux because I wear it on its own for color correction and it’s fabulous (I will review this, too, soon) and the Cle De Peau Correcting Creme Veil which I also wear on its own sometimes, without any other makeup on top. It is a French brand but, like many western cosmetics companies, they have a completely different line of (arguably better) products for the Chinese and Korean market, because they have to compete against homegrown Asian products that are really good. And HOLY MACARONI I had no IDEA how much that Cle De Peau one cost as I got it as a thank-you gift, as part of a big set of Cle De Peau cosmetics from a first-grader’s mom after I taught her daughter English. It’s sooooo good though. If all expensive cosmetics are that good, I can totally see why Kim Kardashian looks so good, even if we ignore the surgery and personal trainer sessions.

After primer, you add either BB cream, cushion, or what-have-you (whatever you use for foundation). I was using the Innisfree cushion but I’ve just ran out, so last week I bought the Clio Kill Professional one. I like cushion makeup (it’s like pressed powder but wet… I can’t explain it), because it’s quick to apply, but when I have time, I prefer BB cream applied with a beauty blender (or a 20-cent Chinese knock-off… $10 for a sponge?? Nope) as it’s more nourishing and I think it looks more natural on my face. I haven’t used western foundation since I got to China because it’s complete garbage compared to the stuff here, and SO bad for my skin. All the redness I’ve had, and which I’ve seen pretty much every western beauty vlogger seems to have before they apply their makeup, has vanished since I stopped using western foundation; I think there’s something badly wrong with it. Unless you have deeply tanned skin, Asian foundations are way better.

After that, you do the rest of your make-up; blush, eyeshadow, lipstick, brows.

Lastly, dust with some finishing powder and you’re good to go. And if you feel dry during the course of the day? Don’t be afraid to mist your face with moisturizing spray in public. Seriously, people do this SO OFTEN at coffee shops in Korea. I just got the LaNeige Water Bank Mist last week and I really love it. It’s so much fun, and quick and easy to use, although I’m lazy and only use it about once a day.

HOWEVER, there’s a huge difference between what I know I *should* do and what I actually do. I feel dowdy just thinking about the fact that some people are doing all of this every day. They will look like Zsa Zsa Gabor when they’re 80, and I’ll look like Sir Ian McKellen. I know I should do all this, but it’s so much effort and when I was working full-time I didn’t have time. Anyway, I tend to go along with how my skin feels, and a lot of the time, I don’t feel like I need to use all of that stuff.

So instead, usually I go:

Essence,

Serum,

Moisturizer/moisturizing suncream. I put all those on my face AND neck, because I feel like my neck needs more love than my body lotion can give it. If I get too much product on my hands, I also rub it into the backs of my hands and I’ve noticed the difference in my hand skin since I started doing that, but I still can’t bring myself to regularly use hand cream, it just isn’t me.

If I feel red or washed out I add one of the choux base veils I mentioned.

Then, unless I’m going out somewhere nice or Youtubing, I usually just sort my brows out, throw on some lipstick (my current favorites are Bobbi Brown or Elizabeth Arden… because I know where I left those) and get on with finding where I left my shoes and whether I have any hair elastics.

Then I am ready to face the day.

I’m a soccer mom waiting to happen.

Watson’s Cucumber Facial Mask

There’s a shop called Watson’s in China and Thailand that’s basically like the cosmetics part of CVS or Walgreen’s in the US. It has its own-brand of cheaper stuff, and I thought for about 80 cents, I’d try one of their cucumber face masks.

BTW, I really hope the pictures load for this, but I’m back in China and DETERMINED to keep beauty blogging, but the internet is so bad I can’t actually see if the pictures have uploaded to this post or not so can someone let me know in the comments please? ❤

I’ve seen a few of the cheaper brands doing cucumber masks in China, and I thought I’d try one because they all claim to be hydrating. This was a sheet mask, which, like the other sheet masks I’ve reviewed in the past, is MUCH less messy than the gloopy non-sheet masks that you smear on your face. One of my favorite things about sheet masks is how great they are if you’re a busy woman, like most of us are these days. I mean, I really love some non-sheet masks, too, especially the Dermalogica vitamin mask, and one day soon I might even review it, lol, but seriously, the main reason I don’t use it more regularly is because I do not have the time to get messy.

I put this one on my face for 15-20 minutes and when it came off, it took FOREVER to dry. I wasn’t in love with that. Nor was I in love with the fact that, after it did dry, my face felt sticky. I think the stuff this sheet mask was infused with was more of a gel than anything moisturising. I’m not sure if stuff like that works for anyone else, but I have normal skin that sometimes tends towards surface dryness, not a deep dry-skin issue, and I find things like gels and oil-laden creams don’t really help, and sometimes they even dry my skin worse or clog my pores.

When I washed it off, my skin didn’t feel any more moisturized than before, but on the other hand, my pores weren’t clogged and I didn’t have a breakout, either, so I’m going to chalk it up as one for making you feel good, rather than one for getting actual results. I don’t think I’ll be buying it again, though, because I don’t usually have the time for face masks that don’t deliver great results.

Oh, and one final thing. Last time I had a food-flavored face mask, Morgueticia challenged me to taste it, but I’d thrown it away and I never got another one exactly the same, so the world will never know if that one tasted of red wine or not. So, this time, I licked my finger VERY LIGHTLY after trying this one, then went and rinsed my mouth like a billion times because it just tasted like chemicals. I’m not completely sure this mask has ever seen a real cucumber.

PS. This post is prescheduled, but only by a day or so. I didn’t get around to writing any more posts from the US or from Korea, but I’m taking today to get them done, even though that means trying to do them through the Great Firewall of China and the exceptionally crap internet at the place where I live.

L’Oreal Colorista Hair Dye in Teal and Violet

So last week I bought these in Walmart for about $9.99 each.

Honestly, I think that’s more than a little excessively-priced for a semi-permanent, but L’Oreal and Walmart seem to think differently.

I got three colors, but first I tried teal and indigo in a sort of ombre.

They applied easily, didn’t smell funny, and I liked that the packs came with lots of gloves and a brush for precision.

The purple worked a lot stronger on my highlights than on the rest of my hair. I wasn’t in love with that, to be fair. It seemed a bit dull and toned down. I think my hair needed to be lighter than the darkest picture on the box, whereas my hair was exactly that same color of medium blonde.

The teal took to my hair easily and the color was vibrant and didn’t look flat or dead like a lot of green dyes do. I liked the result and would use it again.

I also liked the fact neither color ran and they didn’t stain the bathroom or my towels.

L'oreal colorista teal and indigo

You apply the dye to wet, towel-dried hair, which means you have to get in the shower twice; once to make your hair wet and once to rinse the dye out. The downside of a wet application is that it’s difficult to see if you’ve covered every part of your hair with enough dye or not. The dye seemed to need to be applied more heavily than I did, especially the indigo (I used the enclosed brush) and I didn’t know that until I’d washed my hair out and dried it:

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As you can see, it’s tricky to tell whether it’s completely covered or not.

The dye that went on my skin took about 24 hours to come off, btw.

The teal was a shiny color that left my hair looking happy, where the purple made my hair look a bit lifeless and dull. Honestly, when my hair dried, the indigo reminded me of this purple hair mascara I had when I was a 13-year-old in the ’90s.

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I also felt like the purple came out much more patchy than the teal, as seen above.

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The next day it settled better, but the purple still seemed patchy despite the fact I’d covered all those brown bits in purple dye. I have never had a dye do this to me before and I applied this with a brush so I’m not sure what else I could do.

Overall, I think I liked the green a lot more than the purple, which says that your experience of L’Oreal Colorista will completely depend on what color you get.

It’s also worth noting that, despite the claims that this lasts 4-8 washes on the purple and 8-16 washes on the teal, they both looked a little less vibrant after 2 washes, and by wash 5 or 6 I doubt the purple would still be visible. You would probably want to reapply this at least once a week, possibly twice, to get a color buildup that lasts a bit longer than a couple of washes.

You can get the teal here on Amazon currently for just over $8, but I’m not linking to the indigo because it wasn’t great so I can’t recommend that anyone buys it.

I’ve also got one of the red ones to try so I’ll maybe write about that at some point soon, too.