The Vegan Lasagne (Lasagna) Challenge

So I wanted to know if there was a quicker way to do lasagne than this.  That’s how, on Saturday, I set myself the Vegan Lasagne (Lasagna) Challenge.

Using just the ingredients I had in the kitchen, I had to make a vegan lasagna in 20 minutes or less (prep time).  I had no dairy free cheese and no tomatoes, passata, puree or even pasta sauce, so I was winging it to the highest level.  To time me, my husband put on an episode of American Dad, and I had to be back in the living room before the end credits were rolling.

Here’s how it turned out:

20 minutes to prepare, 100% vegan 100% tasty lasagne.
20 minutes to prepare, 100% vegan 100% tasty lasagna (lasagne).

And here’s what I did:

1. Pre soaked 2 lasagna sheets in the bottom of the Pyrex lasagna dish.

lasagne 93

2. Taking a big bowl of spinach, I tore it up into tiny pieces, pulling out any obvious stems but not going overboard.  I covered the bottom sheet with the spinach.

This is how much spinach I used and how much I tore it up.
This is how much spinach I used and how much I tore it up.
This is what it looked like once it was all in the dish
This is what it looked like once it was all in the dish

3. I had no tomatoes, so covered the spinach in 1/2 a jar of Spanish Chicken sauce!!  Turns out, it’s basically tomato sauce (and it’s vegan if you don’t pour it over any chicken, obv, otherwise it would not be in my kitchen).

4. Next, I soaked 2 more lasagna / lasagne sheets in boiling water from the kettle, holding them carefully over the sink and rotating them to get the bit I was holding, until they started to flex.  These went over the spinach/spanish sauce.

If you want this to be even quicker, go straight to step 8 after this and just pour on top of this sheet.

lasagne vegan

5. Next, I poured a whole tin of sweetcorn (drained) over the middle layer of lasagna.  That’s right, this is going to be a three layer lasagna.

vegan lasagne sweetcorn lasagna

6. I covered the sweetcorn in the rest of the Spanish sauce.

vegan lasagne lasagna sweetcorn

7. I soaked 2 more lasagna sheets using the same method as step 4, then put them over the sweetcorn/sauce combo.

8. I made some vegan white sauce (bechamel sauce), as follows: 1 dollop of vegan butter, sieve in some flower and mix until it goes golden yellow. Then add the soya milk very gradually, keep stirring!  Once the white sauce has thickened, it’s done.

vegan white sauce bechamel sauce

I poured it over the top of the most recent lasagna sheets

lasagne lasagna vegan uncooked fresh

I put my whole lasagna in the oven at 180 degrees for 30 minutes.

Before...
Before…
And after!
And after!

The bottom most lasagna sheets were not quite as soaked as they could have been, but otherwise it was a great result.

This proves that you neither need vegan cheese nor vegan cheese sauce to make a tasty lasagna.  Serves 3 meals or 6 as an accompaniment with some other stuff on the side.  If you’re super hungry, it would probably only do 2 meals.

Nutrition: There is no protein in this.  Have some peanuts with it or something.  It’s worth 2 of your 5 a day per 1/3 of the whole thing.  I used gluteny lasagna sheets because I’m broke but you can buy gluten free ones and make the white sauce with gluten free flour (Dove Farm do a nice one) to make this totally gluten free.

What do you think?  Would you take up the Vegan Lasagne (Lasagna) Challenge?  Let me know in the comments or link to your article if  you’ve got a faster lasagna recipe!

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Author: MsAdventure

I am a twentysomething travel, photography and beauty blogger who occasionally writes about other topics. Within travel, I tend to write mostly about Europe because all the other travel bloggers seem to write about South East Asia. As a writer, I have written articles that are published in Offbeat Bride and on Buzzfeed, and as a photographer, I have taken photographs that are published in local and national news outlets in the UK. I have a blog at www.delightandinspire.com