Self Improvement

“Hold fast to dreams,
For if dreams die
Life is a broken-winged bird,
That cannot fly.”
― Langston Hughes
“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.”
― Maya Angelou

This is a page where you can find all the posts in my ongoing series on self improvement – some of these have come from my old blog on mental health, How to Get Up From An All Time Low? which was merged into Invoke Delight towards the end of last year.

December 2014: The 30 List:

December 2014: How to Write The Perfect New Year’s Resolution And Avoid Giving Up On It:

January 2015: LET IT GO: Minimalism Explained:

February 2015: Is fear of leaving empty-handed making you shop?

March 2015: Forgiveness is Beautiful:

March 2015: How to get out of bed in the morning:

March 2015: Clean Your Bowl:

May 2015: Should you disclose your mental health at interview?

May 2015: Planning your career for bipolar:

May 2015: Don’t wait for rock bottom:

May 2015 How to start your own business:

May 2015: Be a good samaritan:

May 2015: How to get hired:

June 2015: Cluttered:

July 2015: The commitment to live an honest life:

August 2015: How to get rid of sweat stains left after washing:

October 2015: 7 Lessons Learnt from climbing Ben Nevis:

January 2016: Psychotherapy: A reflective analysis: