The miracle anti-ageing cream that really works

Today, I’m going to reveal to you… the miracle anti ageing cream that really works!

So I’ve been blogging for a little over a year now and a lot of people have asked me what my secret is. You see, I’m turning 30 in November and I still look like this:

Wednesday Addams cosplay tutorial
Wednesday Addams cosplay from the tutorial I did on Wednesday.

For those people who want to know, I’m here to tell you that I have been using a miracle anti-ageing cream for many years. My aunt is going to be 60 in a couple of years’ time and she uses the same cream as me, every single day before she leaves the house – she looks like she’s in her late 30’s or early 40’s. It’s a very inexpensive cream and you can generally find it in many shops which is always good.

I really like this cream because, unlike retinols and peptides, your body doesn’t develop a tolerance to this one. It also protects you from cancer and, if you make the effort to find the right one that suits you, it makes a fantastic facial moisturiser for under make-up.

Buying face creams is a bit of a minefield, but I have checked and this one is available in the US (although if you can find something similar with a lower price tag, you might want to try that instead). One thing that really makes the difference is that a lot of people buy the body lotion and put it on their face (which overloads the delicate facial skin and clogs pores) but I buy a special face one.

It is (dun dun dun….) facial sun cream. Okay, so it’s April 1st and I wanted to write something with a humorous twist but everything I’ve said in this post is still 100% true. Sunscreen is the best anti-ageing ingredient you can buy. I’ve talked about the benefits of wearing the right sunscreen before. The suns rays basically age your skin… even if it’s not a bright sunny day! They can even do it while you’re indoors.

I prefer the Boots Soltan facial suncreams because they have UVA and UVB protection.  You can buy the Soltan Sensitive Face Factor 30 here on Amazon.com although if there’s a cheaper one that’s as good, that’s available in the American market, you should probably buy that one instead.

You can also buy Soltan Face and Soltan Sensitive Face at Boots shops in the UK.

Of all the facial sunscreens I’ve tried over the years (including the Avon ones), the Boots Soltan Face cream SPF 30 (and Sensitive Face) are the best ones because they has unparallelled UVA protection. When choosing a sun cream, the UVA protection isn’t actually related to the SPF – but it’s the part that stops you ageing when you catch the sunlight (I talked about this more here). On British products, there’s usually a stamp with a bunch of stars at the back – you want four or five stars to get the anti-ageing benefit.  That’s why you can’t rely on the SPF in cosmetics to keep your skin safe – they rarely if ever have a UVA protection in them.

I rarely leave the house without some sort of sun protection because I want to grow old fabulously. I highly recommend ignoring SPF (as long as it’s over SPF 20) and going for a five-star UVA sunscreen (that’s why I use SPF 30 instead of 50 – 30 is good enough to prevent burning and I’m really after the UVA protection).  I can’t believe how many people neglect this all-important step in their beauty routine and don’t take the time to find their perfect daily facial sunscreen.

I’ll leave you with the following public service announcement from Baz Luhrmann (director of Romeo + Juliet and Moulin Rouge):

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4 Exercises for the Eyes to Avoid Wrinkles

This is a set of 4 exercises to help avoid eye wrinkles.

I found these exercises in a book from 1972 called “Secrets of Natural Beauty” by Virginia Castleton Thomas. I think it’s a classic amongst my parents’ generation (my parents would have been 11 when this was published, so maybe a classic amongst people a bit older), because when I cleared their houses after their deaths last year, both my mother and my father had a copy of this book on their bookshelf. I have, however, re-written the description of these exercises so that this post is more readable as the phrasing was a bit old-fashioned.

1. To remove eye tension and strengthen the eye muscles: Sit upright and extend your right arm directly in front of you. Point forward with your index finger and focus on it with your eyes, then move the finger very slowly to the right, until your arm has moved so far that you can hardly focus on it any more, then bring the arm back to centre, slowly, still focusing on the finger. Repeat the exercise using your left arm, but this time, move the arm to the left instead of the right.

2. Keeping your head still, raise your arm upwards to the limit of your vision. Hold this position for a few seconds, then slowly drop your arm until it’s at the lower end of your vision range. Start by doing this once per day, but after you have done them for a few days, start building repetitions until you are doing a few reps each time.

3. Open your eyes wide and visualize a large-faced clock with the numbers painted just at the edge of your vision. Start at twelve o’clock and very slowly, without moving your head, move your eyes to one o’clock and on around in a clockwise direction, pausing briefly at each (visualized) number before moving onto the next one. After returning to twelve o’clock, repeat the exercise anticlockwise, moving the eyes from twelve to eleven, and so on.

4. Rolling the head without moving the shoulders is a good exercise for improved vision. This movement relaxes the eyes and reduces deepening wrinkles due to eye strain. Learning to do a loose head roll not only improves the vision by increasing circulation to the optic nerves, but can also relax the entire upper body. Personally I find the head roll very comforting and relaxing – it reminds me of yoga and gymnastics lessons at primary school. Do be aware that it’s best to avoid rolling your head backwards as this has been said to be dangerous (I’m not sure if this is a myth but I avoid it just in case, as I was told it during warm-ups by instructors of five or six different physical activities).

I tried these exercises out last night, and I don’t think I look any younger but the head roll was, as I predicted, very relaxing. The eye exercises made both my eyes ache slightly when I moved my eyes from 1 to 2 and from 11 to 10, so I think that might be an area of muscle weakness that I need to work on.

Virginia also writes:
“In addition to exercises for toning eye muscles, there are additional helps to control the marring of skin tissue by wrinkles, dark circles and frown lines. Learn to express your thought without grimacing. Many people are inclined to punctuate, describe or apologize for the contents of their speech by clown-like expressions.
The face should not be used to explain verbal expression. Well-chosen words will convey your meaning and be more appreciated without distracting facial expressions. Frowns, narrowing of the eyes and other manifestations of uncertainty do not present either a pretty or helpful picture. Use adequate speech and save your face.
That is not to say one should not have any expression at all. But these expressions should be relaxed, and show the more pleasant aspects of one’s personality. Laugh lines seldom seem to distress their owners as much as frown lines or wrinkles caused by squinting or habitually downturned lips. Laugh lines add animation to the face. However, the quick to laugh personality often pays for charm with crinkle lines around the lips.” (Secrets of Natural Beauty, 1972, page 133)

It sort of reads like she’s a slightly bossy teacher at a finishing-school trying to impress upon her charges the importance of understated expressions. I’m not sure I agree with the way she’s written it but the fact still remains that OTT expressions will age your face too soon, and apparently this has been known since at least the early 1970s. One thing I will point out is the women who were in their twenties in the 1960s and 1970s seem to have all stopped ageing around their late forties and early fifties, so they probably know what they’re talking about when it comes to beauty. While I couldn’t find any information on the internet about Virginia Castleton Thomas (and the book sadly appears to be out of print), it does say on the back cover that she was a beauty editor, and the introductory chapter shows that she has done a lot of research to find the beauty formulas she presents in this book, so I think she knows what she’s talking about. I will be writing more about this book, and the recipes for home-made cosmetics, as I try them out.

katie sun bathes
Katie had this natural beauty thing down so well that we didn’t know she was 7, we thought she was 2! Imma do what she did for my beauty routine – only use my paws to clean my face, eat everything in sight, especially if it is a plant, and spend lots of time in the sun with my Dearest.

What do you think of these facial exercises?  Would you do them?  Let me know in the comments!